The food you eat plays a key aspect in determining your overall health and immunity.
Thyme is one of the extraordinary ingredients used in cuisines all over the world. This plant also has a number of health benefits, from controlling blood pressure to treating acne. This plant is a favourite medicine not only in folk but also in official medicine. It is part of many preparations that are made in …
Ferritin is a protein complex; dissolves iron and stores it in a non-harmful form. It is a protein that transports and stores iron when necessary. Iron is a mineral that can damage DNA and proteins by producing reactive species in the blood. This can be fatal to cells. Whether there is iron deficiency in the …
Vitamin K deficiency is rare, it is often a neglected vitamin. The most important benefit of vitamin K is that it takes part in the production of coagulation factors. Recent studies have shown that vitamin K plays a role in building healthy bones and in the prevention and treatment of osteoporosis. In this article, we …
Thyroid disease occurs when the thyroid gland changes shape and produces too little (hypothyroidism) or too much thyroid hormone (hyperthyroidism). Thyroid disease is more common in women and is not a contagious disease. Here is a article on what you should know about Thyroid disease What you should know about Thyroid disease See also : …
Platelets are small blood cells produced in the bone marrow. Platelets are an important factor in hemostasis. When the number of platelets in the blood decreases, bleeding (hemorrhage) occurs. Thrombocytopenia is a common complication in patients with dengue fever. When there is a decrease in platelets, the patient’s ability to clot and fight infections will …
After getting a complete vaccination, is it certain that you are completely immune from the risk of being exposed to the corona virus? Of course not! For that, you still have to follow health protocols, while maintaining health so that your immune system remains optimal. Many studies have shown that the ability of the immune …
Magnesium is the most important and necessary element for our body after oxygen, water and food. It is more important than calcium, potassium or sodium and it contributes to the regulation of all three. There are millions of people who are deficient in magnesium every day without even knowing it. However, not many people recognize …
When pregnant, mothers must always remember that they eat not only for themselves but also for the baby in the womb. During pregnancy, the demand for energy and nutrients is higher than usual, because this need is not only to provide for the body’s development, but also changes in the mother’s physiology such as changes …
Eggs are one of the main components of the diet, as they provide the body with protein, fats, and other nutrients from vitamins and minerals essential in a healthy system. About two thirds of the egg consists of the white, and the other third of the yolk. Eggs are rich in vitamins A, B, D …
Today, many people who do not eat healthy, complain of stomach pain or stomach ulcers. So what is stomach ulcer, what is the cause of these pains? What are the factors that cause ulcers, what are their symptoms? How can we prevent stomach ulcers? We will look at all the details in this article below …