The food you eat plays a key aspect in determining your overall health and immunity.
Thyme is one of the extraordinary ingredients used in cuisines all over the world. This plant also has a number of health benefits, from controlling blood pressure to treating acne. This plant is a favourite medicine not only in folk but also in official medicine. It is part of many preparations that are made in …
Ferritin is a protein complex; dissolves iron and stores it in a non-harmful form. It is a protein that transports and stores iron when necessary. Iron is a mineral that can damage DNA and proteins by producing reactive species in the blood. This can be fatal to cells. Whether there is iron deficiency in the …
Vitamin K deficiency is rare, it is often a neglected vitamin. The most important benefit of vitamin K is that it takes part in the production of coagulation factors. Recent studies have shown that vitamin K plays a role in building healthy bones and in the prevention and treatment of osteoporosis. In this article, we …
Thyroid disease occurs when the thyroid gland changes shape and produces too little (hypothyroidism) or too much thyroid hormone (hyperthyroidism). Thyroid disease is more common in women and is not a contagious disease. Here is a article on what you should know about Thyroid disease What you should know about Thyroid disease See also : …
Platelets are small blood cells produced in the bone marrow. Platelets are an important factor in hemostasis. When the number of platelets in the blood decreases, bleeding (hemorrhage) occurs. Thrombocytopenia is a common complication in patients with dengue fever. When there is a decrease in platelets, the patient’s ability to clot and fight infections will …
After getting a complete vaccination, is it certain that you are completely immune from the risk of being exposed to the corona virus? Of course not! For that, you still have to follow health protocols, while maintaining health so that your immune system remains optimal. Many studies have shown that the ability of the immune …
Carom seeds are one of the power packed seeds that we rarely hear about. They are sometimes classified as a type of spice. The benefits of carom seeds are endless. In this article, we list down 11 Health Benefits of Carom (Ajwain) seeds See also : 11 Health Benefits of Carom (Ajwain) seeds Natural Beauty …
The foods consumed in daily life shape your health. We also consume many harmful foods. We sometimes consume many foods that are too oily, salty or sugary. However, the organ that protects us is the liver. The liver can be considered as an organ that has the function of detoxifying the body. Of course, our …
Whether you run marathons or competitions, or just play sports in your spare time, your diet plays a key role in rebuilding your muscles and body. Here is a list of 13 healthy foods for athletes. The list contains foods that help the muscles and body recover after a workout and foods that provide the …
Magnesium is the most important and necessary element for our body after oxygen, water and food. It is more important than calcium, potassium or sodium and it contributes to the regulation of all three. There are millions of people who are deficient in magnesium every day without even knowing it. However, not many people recognize …